Singing Bowls: Helping the Helper

Event Date: 
December 8, 2021
Event Location: 
Franciscan Spirituality Center, 920 Market Street, La Crosse WI

Refresh and Renew: Session 4 in the A Caregiver Series (in-person)

Wednesday, Dec 8, 1:00pm - 2:00pm

This series meets once a month through March. Attend any or all sessions as your schedule permits. It is collaboration between the FSC and the Aging and Disability Resource Center (ADRC) of La Crosse County.

ABOUT THIS SESSION: 

Tibetan singing bowls can help soften the effects of caregiver fatigue. A 2020 peer reviewed study of the benefits of sound waves from singing bowls included increased vigor and improvements in distress, negative emotions, anxiety, depression, tension, anger and confusion. Come experience these healing and deeply meditative sounds for yourself. 

In response to direction from our local medical and public health authorities, we now require all participants who attend in-person events at the Franciscan Spirituality Center to be fully vaccinated and to also wear masks when gathered indoors.  

Unless otherwise specified, we do not make recordings of our programs and do not make recordings available after the event. Participant interaction in real time is a valued element of the programs we offer.

Click here for more information.

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by R & T